For Time
- 50 Wall Balls (9/6 kg)
- 40 Box Jump Overs (60/50 cm)
- 30 Kettlebell Swings (24/16 kg)
- 20 Burpees
- 10 Devil Presses (22.5/15 kg)
Time cap: 18 minutes. Break up the wall balls early to maintain intensity through the final devil presses.
Actions