- Teams of 2:
- 100 Double Unders (split)
- 40 Synchro Air Squats
- 20 Synchro Burpees Over Bar
- 10 Power Cleans (70/50 kg, shared)
- Partners alternate every round
Instagram Caption
Double Trouble Partner WOD is twenty-five minutes of teamwork. Split the double unders then synchronize your air squats and burpees before sharing the power cleans. Communication and pacing win the day.