WODs

+ Generate Batch
Status: Draft Queued Posted Category: All Mixed Modal Weightlifting Gymnastics Hyrox Event Prep Seasonal
queued event prep
Road to Murph - Part 5
For Time
800m Run 50 Pull-Ups 100 Push-Ups 150 Air Squats 800m Run
Scheduled: 2026-05-26
queued event prep
MURPH
For Time
- 1 mile Run (1.6 km) - 100 Pull-Ups - 200 Push-Ups - 300 Air Squats - 1 mile Run (1.6 km)
Scheduled: 2026-05-29